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somethings are just inevitable …
Tomorrow is a public holiday here in South Africa, and I’ve taken Friday off – so it will be a nice long weekend.
Yesterday I went on a walk with my 2 dogs. About 2.5 kms in about 45min. They were exhausted – poor pampered pooches must also get fit with mommy.
913 KCal, 50% fat, max 156 (83%), ave 138 (73%)
Went to PT this morning: 54min
1178 KCal (35% Fat), Max 185 (98%), Ave 152 (80%)
Feeling a bit jaded as my clothes are not feeling any looser – but i do feel less jiggly 🙂