Inevitably Agile

somethings are just inevitable …

Running Program – day 26

Saturday was our first 10km! It was absolutely awesome. We started at 7am and ran all the way from Muizenberg to Fish Hoek and back! The splits were 30min, 2min, 20min, 2min,20min. My hip hurt a bit on the way back so I did many more walk/run splits – but I still did it 🙂

Today my hip isn’t so bad but my left foot is very sore underneath – I think I was leaning on it to not hurt the right hip – oh well 😛 Hopefully all be fine tomorrow.


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